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Bitki bazlı bir diyet hayatımı değiştirdi | Pat McAuley | Tedxbabsoncollege



TED’den not: Bazı izleyiciler bu konuşmada verilen beslenme tavsiyelerini yararlı olarak bulabilirken, lütfen tıbbi tavsiye için bu konuşmaya bakmayın. TEDX etkinliğinde çekilen bu konuşmayı işaretledik, çünkü TEDX’in içerik yönergelerinin dışına çıkıyor gibi görünüyor. Bu konuşma, genel reçete için yeterli bilimsel kanıt bulunmayan belirli bir diyet hakkında güçlü iddialar içermektedir. TEDX etkinlikleri gönüllüler tarafından bağımsız olarak organize edilmektedir. TEDX organizatörlerine verdiğimiz yönergeler burada daha ayrıntılı olarak açıklanmaktadır: http://storage.ted.com/edx/manuals/edx_content_guidelines.pdf Pat McAuley, yemeğin hayatı üzerindeki etkisini ve neden bitki temelli yaşamların sağlık ve çevre faydalarının bir savunucusu olduğunu açıklar. Pat McAuley, Boston merkezli bir seri girişimci, yazar, konuşmacı ve etik/tesis tabanlı şirketler için başlangıç ​​danışmanıdır. Teknoloji alanında, gıda ve içecek endüstrilerinde şirketleri başlattı ve başarılı bir şekilde yönetti ve markaları sıfırdan oluşturma konusunda geniş deneyime sahip. Bitki bazlı bir diyet hayatını değiştirdikten sonra Pat, odağını bitki temelli alandaki işletmeler inşa etmeye ve desteklemeye kaydırdı. Artık bitki temelli yaşamın sağlık ve çevresel faydalarının açık sözlü bir savunucusu. Pat, popüler Eat Green Make Green podcast’in ev sahibi ve şu anda ülkenin ilk tamamen bitki bazlı bira salonlarından birini yeniden sarmak için çalışıyor. Bu konuşma TED Konferansı formatı kullanılarak bir TEDX etkinliğinde verildi, ancak yerel bir topluluk tarafından bağımsız olarak düzenlendi. Https://www.ted.com/tedx adresinden daha fazla bilgi edinin

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  1. I was plant based whole my life, and was constantly ill every winter. Now I switched to animal based diet and feel a lot better. My depresion and arthritis have gone, and I do not get cold so easy.

  2. It’s fascinating to hear testimonies from both strictly plant-based and strictly meat based advocates. Both of these groups claim to have the same benefits from those diets. (Which I believe based on strong experiential and anecdotal examples) these two groups should have more conversations with each other. Is the common denominator the elimination of perhaps processed foods?

  3. Pains around my heart out the fear of God and death me, and I immediately went vegan. I’m less than a month in, but feel too good physically to go back. I feel better physically than I have in years!

  4. A very meaningful speech that we should all listen to. Buddhism also believes this principle that when eating meat you are exposed to all aspects of the animal including fear and anxiety to name just a couple.

  5. TEDx How can you say there is no evidence to support the recommendation of a plant based diet, when there is overwhelming science based evidence everywhere, even supported by international organisations such as the WHO?

  6. Our creator God made no mistake when he gave mankind the proper healthy diet, even somen animals are vegetarian. God even said for the animals food, the green herb for meat.
    Genesis chpt.1.vrs 29 to mankind and vrs 30 to the animals .

  7. Ah yes, the vegetarian lifestyle—nature's way of saying, 'Hey, maybe don’t eat that cow, try this weird-looking bean instead.' Truly, a noble pursuit of health, ethics, and the inexplicable urge to tell everyone at the party that you don’t eat meat. But let’s get serious here, folks—because a well-balanced vegetarian diet can provide all the necessary nutrients if you avoid the common pitfalls, like subsisting entirely on bread, cheese, and sadness.

    Now, before the protein police show up, let’s run through some vegetarian powerhouses: lentils? Absolute units. Chickpeas? Mighty warriors. Tofu? Well, it exists. And let’s not forget the Omega-3 struggle—because while fish are off the table, you can still get those brain-boosting fats from flaxseeds, walnuts, and the sheer willpower required to sit through Thanksgiving dinner with your family.

    In conclusion, a vegetarian diet can be healthy, ethical, and even delicious—assuming you don’t fall into the trap of replacing meat with processed junk food. Now, if you’ll excuse me, I have to go read a 14-paragraph essay in the replies from a guy named Greg who insists humans are ‘designed to eat raw elk meat’ because of his ‘ancestral instincts.’

  8. It's almost one year since I went plant based and this includes no oil,salt,sugar.
    To say that my life and brain took a complete 360, would be an understatement. Only vegans can relate.💯💯

  9. Quite the misinforming and misleading presentation.I found his logic to be sad.I'm depressing and not factually bound.

    Why don't all of fish and birds of prey and animals Have cancer joint pain and aggressively depressive?

    Your profound awkaing is better explained by a psychosocial developmental stage transition and maturation of brain axons.

    Emotional dribble sorry.

  10. Where is the study about fish (causing cancer). I am having trouble giving that up. I will research this also. Been “trying” to be more whole food plant based for a couple years. Recently listening to doctors that promote this lifestyle. I am ready to commit. Thanks!

  11. People are getting life changing benefits with carnivore diets also. Its all the processed food, sugar, bad oils, chemicals etc. that are the problem. So if you’re doing a plant-based diet just make sure you’re checking the ingredients.

  12. I was a vegetarian for 21 years. Mostly vegan. Started eating animal products again a couple of weeks ago. No way! My body hurts more than it has in decades!! I was literally hobbling around the house today like I was 100 years old.

    Starting again tomorrow. I had my two week rendezvous, and I am not a fan. I fell for the jargon of needing more protein in my 50s due to hormones. So I just thought why not try animal products? No no no no don’t do this! My body is so mad at me.🤦🏻‍♀️

  13. I don’t know, I hear that people get off plants and eat meat based. They feel so much better. I think it could depend on each individual person. Personally, I’ve been going off of meat slowly over the last few years and now can hardly eat any of it. But I do like Greek yogurt with no sugars added, and lots of probiotics.

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