Dijital detoks almanın faydaları
Alok Patel, dikkat sürenizi artırmak, zihinsel sağlığınızı iyileştirmek ve ilişkilerinizi güçlendirmek de dahil olmak üzere dijital bir detoks almanın faydalarını tartışıyor. —–– YouTube’daki ABC Haberlerine Abone Olun: https://abcnews.visitlink.me/59AJ1G ABC Haberleri ve Canlı Etkinliklerin 7/7 Kapsamını İzle Live: https://www.youtube.com/watch?v=gn0pzce-kwq&ab_channel=abcnews witting witting with full with with with with with with with with with with witch https://youtube.com/playlist?list=plqoa26lw-ui8ixlvw1nwu_l4Eh8izw_qn&feature=shared okundu ABC News Reports Online: http://abcnews.com ABC News Digital, ABC News Digital’in günlük Breaking National ve Dünya Haberleri, özel mülakat ve 24/7 Canlı Seter Coverage, 24/7 Canlı Seter kapsamı. ABC News, David Muir, “Günaydın Amerika”, “20/20”, “Nightline”, “Bu Hafta” ile Linsey Davis ile birlikte “ABC News Live Prime” ile “Bu Hafta” ile birlikte #1 Akşam Haber Yüzığı “World News Tonight” a ev sahipliği yapıyor. —–– Sosyal Medya’da ABC Haberleri ile bağlantı kurun: Facebook: https://www.facebook.com/abcnews Instagram: https://www.instagram.com/abcnews tiktok: https://www.tiktok.com/abcnews x: https:/twitter.com/bc driptss; https://www.threads.net/@abcnews LinkedIn: https://www.linkedin.com/company/abcnews
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I totally agree on this I've not had social media between 5-7 years I have a different direction for warning social media now and that would be due to entrepreneurship and reaching out to people because of business, health and wellness…. Things that make a positive impact and make a difference in someone's life.
I experimented digital detox just for a day or 2 I wanted to do more of it
DON'T EVER INSTALL ANY SOCIAL MEDIA APP!!
Simple. I deleted Twitter and besides YouTube and a light use of discord. I don’t use social media
I have my solution thanks😂😅😂
A year is good but I’d recommend to get rid of social media permanently. With the exception of YouTube, I got rid of all social media years ago and I’m so much more productive and happy. Social media is just misinformation, gossip, and vanity. Everybody says, “How do you keep in touch if people?” – If someone doesn’t reach out randomly with a text or call and say, “Hey, how you doing? What’s new?” then you don’t need to keep in contact with them. My social media “friend” group dropped probably 90% when I got rid of social media, but now I have such deep and meaningful friendships with those I keep in touch with. It was definitely a transition to go from a huge online presence to almost none but I now view social media a complete waste of a life
As I'm watching this on my phone
What are some practical steps to take a successful digital detox, and how can it positively impact mental and physical well-being?
That's funny people are controlled by their own devices . 🦧