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How to Really Increase Your Self-Esteem

Jordan B Peterson7 saat önce
48 0 Bir dakikadan az
How to Really Increase Your Self-Esteem


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Jordan B Peterson7 saat önce
48 0 Bir dakikadan az

Jordan B Peterson

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48 Yorum

  2. So how does one deal with social rejection then? Some things one is rejected for is beyond their control or are very to change. So how can someone build self esteem when possible shed away by others?

  3. 1. Meditate – reduce stress to feel when u r triggered
    2. Meditate – to reduce trigger & find out what you want – or don’t like in your relationships – be honest w yourself – answers will come, no effort. Encourage drama in your own space
    3. Meditate away drama & neg emotions
    4. Calmly communicate your needs
    5. Better life instantly

  4. But you can be in service to others who aren’t reciprocating, so that wouldn’t create self esteem because it’s not reciprocal long term relationships, right?

  7. Makes a lot of sense, it would also have a lot to do with self-efficacy. I would say that functional relationships work as evidence of higj self-efficacy.

  8. Him stopping drugs was huge. This guy speaks truth more than most in our current society. He understands humans at a very deep level.

  15. If you have low self-esteem and you go out and try to establish a relationship with somebody, how are you supposed to know that’s a good relationship and not you people pleasing or being a doormat to somebody who’s taking full advantage?

  16. I disagree.. By the way, it’s okay to disagree with Mr. Jordan Peterson. He’s suggesting that the way out of “low self-esteem” is by essentially leaning on others, who you must first “please”, in order to receive their approval.

    While I equally support the notion and deeds suggested by Peterson equally, I wouldn’t advocate for the “satisfaction of others” as the end of self-esteem issues. Sounds like a receipt for disaster.

  23. Mr Peterson, During Christmas, something told me to buy chocolate and give it out to people at my job. I don’t have much friend or family members but that response and reaction I got from people made that one of the most memorable christmases ever. True words, you’re speaking sir

  28. Will add the caveat that many people will do things for others exclusively and neglect their own needs. This isn’t pathway to stable and enduring self-esteem either

  32. The problem is most relationships today are not reciprocal. Usually the person doing the giving, is the one being exploited the most. And this creates negative feedback that just makes everyone an anti-social cynic.

  36. Bingo. But the extreme and you become a people pleaser, just like me. I give and give and eventually my partner will take it for granted, less thank yous and more expectations without a return. Worst feeling.

  46. Trouble i see more in therapy is that, people over rely on service to others and neglect responsibility to look after self. You cant rely on outside functional relationships, but if you could i might agree on this more. I would point him back to his own point of "first put your own state of affairs in order" then maybe service to others as a higher function

  48. But when the person has a very unstable base to begin with then simply serving others leaves them wide open to an un-reciprical relationship and further negative feedback loops

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